Preface: Not the ROLE of the Strength Coach but the IMPACT!Ĭhapter 1 The Continuums and the Quadrants

The authors would like to thank the following individuals for their suggestions about this manuscript: Boris Bachman Thomas Fahey Steve Freides Marty Gallagher Rob Lawrence Jeremy Layport Chip Morton Jeff O’Connor Jack Reape Mark Reifkind Barry Ross SOC (SEAL Operator, Chief) John Faas KIA 2011, Afghanistan The activities, physical and otherwise, described herein for informational purposes only, may be too strenuous or dangerous for some people and the reader(s) should consult a physician before engaging in them.ĭedicated to the memory of John Faas, Christian, warrior, American. Email: DISCLAIMER The author and publisher of this material are not responsible in any manner whatsoever for any injury that may occur through following the instructions contained in this material.Printed in China Book design, and cover by Derek Brigham Website http// This edition first published in October, 2011 No part of this book may be reproduced in any form or by any means without the prior written consent of the Publisher, excepting brief quotes used in reviews. Published in the United States by: Dragon Door Publications, Inc P.O.

Even easier strength